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Kombo Aiman Amri & How Are You

RM 52.00


PENDIAM - 204 PAGE

Biasanya, kita akan lihat ada dua jenis orang di sekeliling kita. Satu ialah Ekstrovert – yang tampil yakin bercakap, lebih terkehadapan, dan dikenali ramai orang. Satu lagi ialah Introvert – yang kelihatan pasif, pendiam, dan jarang-jarang mengikuti sebarang aktiviti sosial.

Adakah menjadi Ekstrovert lebih baik daripada Introvert? Benarkah Introvert perlu ubah diri menjadi lebih Ekstrovert agar lebih berjaya pada masa hadapan?

Hakikatnya, setiap orang daripada kita mempunyai kelebihan tersendiri yang perlu dikenal pasti dan digilap potensinya.

‘Pendiam?’ menampilkan situasi biasa yang dilalui Introvert dalam masyarakat berserta kupasannya – agar personaliti ini lebih difahami dan dirai dengan kekuatan yang mereka ada.

HOW ARE YOU - PAGE 203

How Are You : Understanding the Silent Struggle of Stress, Anxiety, and Depression.

A friend asks, “How Are You?”

You want to say, “I’m fine”, but you know that is untrue. You are in pain, but you don’t know how to express it.

*****

A friend says, “I’m fine”, but you know there is something more beyond those simple words.

You notice something is not right, but you don’t know what to do. You want to understand and help but you don’t know where and how to start.

Stress, Anxiety, and Depression are 3 of the most common mental and emotional challenges that people are struggling with.

No one should be left to face the struggle alone, and no should.

“How Are You”, written by Assistant Psychologist Aiman Amri and Youth Motivator Aiman Azlan, explores the topic of Stress, Anxiety and Depression; from how survivors can cope with them to how friends and family members can understand these human problems better so that they may be compassionate and considerate towards those who struggle in silence.

They are no longer alone.

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